Being pregnant is amazing for a lot of reasons - it’s simply magical to experience a life growing within you. However, baby bump time is also a vulnerable period for mothers because they are more susceptible to infections. Sometimes these infections
For new mothers – and pregnant women, there’s usually a niggling question on whether they are actually 'eating for two'. "Does what I eat impact my baby?" "What should I eat more or less of?" We had a radio show where
For nursing mothers who work, exclusive breastfeeding can be difficult. This is why pumping &storing breastmilk for use at a later time is a good idea. However, there are dos & don’ts for breastmilk storage so please read this article to
When you are pregnant, every infection around suddenly becomes ten times more dangerous. This is because you are more vulnerable due to a baby growing within you. To protect you and your child, here are six dangerous pregnancy infections you should
Do you know what it takes to maintain exceptional sexual health? Contrary to what most people think, it isn't just about safe sex and preventing sexually transmitted diseases. Here are a few of the most common sexual health issues in both men
It’s weird how we rarely talk about issues regarding male sexual health when men account for a whopping 40 – 50% of infertility cases. We think more men should take their bodies more seriously so below are 5 common male sexual
In honor of Sexual Health Day, taking place on September 4th, we’re here to encourage everyone to be an advocate for their own sexual health all month long and beyond. Proper sexual health can be beneficial for your physical, mental, and
Some people go, “How can you say she was raped when she didn’t struggle? It means she enjoyed it.” This is a wrong notion and the right question to ask is: Can arousal occur during rape? The answer is yes. According
Many men don’t bother to visit their doctor until they are faced with an acute health problem. To them, preventive health is meaningless until something noticeable on their body breaks, like their nose, or when an important organ fails to function
Healthy living starts with breakfast – we have all heard that breakfast is the most important meal of the day. For people with diabetes, this is especially so as it can help keep blood sugar levels stable. For those without
